Campus Resources
Council for Alcohol and Substance Abuse Prevention (CASAP)
Top Five Safer Drinking Strategies Used by Penn State Students
- Intentionally eat food or a meal before drinking
- Keep track of how many drinks you have had (for example, collect bottle caps).
- Set a personal limit of how many drinks you will have.
- Pace your drinking to no more than one drink per hour.
- Intentionally mix drinks with less alcohol than “normal.”
Do you have a problem with alcohol and drugs?
Strategies to increase safety when drinking alcohol
- How to Self-Moderate
- Rethinking Drinking: Strategies
- Why do I drink?
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Self-Assessments
- Drinker’s Checkup
Local Treatment
Schuylkill County Drug & Alcohol Program
570 621-2890 // Pottsville
White Deer Run-Harrisburg Outpatient
(717) 221-8712
Lehigh Valley Health Network
St. Clair, PA
570-622-5898
Gaudenzia – Pottsville
Pottsville, PA
570-622-6485
Clinical Outcomes Group, Inc.
Pottsville, PA
570-628-6990
Serento Gardens
Hazelton, PA
570-455-9902
Carbon/Monroe/Pike Drug & Alcohol Commission
Lehighton, PA
866-824-3578